Mental Health First Aid

It can be a scary word but honestly, we make First Aid both enjoyable and less frightening.

Awareness of Mental Health First Aid

4 Hours

Build your understanding of mental health and how it affects people at work.

Great for anyone looking to support wellbeing in their team or community.

Covers common conditions, stigma, and how to start supportive conversations.

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Youth Mental Health First Aid

1 Day

Learn how to support young people facing mental health challenges.

Ideal for teachers, youth workers, parents, and carers.

Covers anxiety, depression, self-harm, suicide, and how to offer early help.

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First Aid for Mental Health

1 Day

Understand how to recognise, support, and guide someone experiencing mental ill health.

Suitable for anyone in the workplace or community setting.

Covers stress, depression, anxiety, substance misuse, and starting conversations.

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Supervising Mental Health First Aid

2 Days

Learn how to lead and support a culture of mental wellbeing in your workplace.

Designed for managers, team leaders, and mental health champions.

Covers action planning, risk factors, policies, and supporting others effectively.

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See our Full Course List

We are asked to run a lot of different courses but in principle First Aid is First Aid. All that changes is the environment and some of the conditions / ailments you may see. We have included a document below that can be used to see what we offer. If you are interested in one of these courses, Click on the Contact us button and someone will be in touch.